WHAT IS HYPNOTHERAPY?

Many times throughout our day we are operating from programs that have been conditioned into our subconscious minds. These "programs" come from things we heard growing up and some of our own experiences. During a Hypnotherapy session you will be guided into a state of deep relaxation in order to bypass the conscious mind and access the subconscious. Here, we will work through these programs and create new ways of being and thinking that have greater benefits for you in your life.