WHAT IS HOLISTIC PSYCHOTHERAPY?

Holistic Psychotherapy blends traditional and non-traditional healing arts in a way that safely supports you through your healing process. It helps you to engage the ways of experiencing life-thinking, feeling, sensing, doing- in a creative way so that you may relate to yourself with more understanding, respect, appreciation and joy. By utilizing this approach, I do not define the client by their challenges being addressed, but as a whole, integrated person. I recognize anxiety or depression as symptoms. They may feel like the problem but are actually messengers letting us know that there is an imbalance somewhere in the self. My purpose is to help you access the answers that you already have inside with mastery and to help you integrate them into your life. As a Registered Mental Health Counseling Intern, I am able to provide therapy services under supervision of a licensed professional. I am incredibly grateful to have this opportunity to expand my knowledge and practice.